Most people go to the doctor when they're sick and get physicals every year, but that only covers physical health.
Overall well-being includes your mental and emotional health, which are just as important. A well-being assessment gives you the opportunity to get a picture of your complete health. Here are five reasons that you should be going through a self-evaluation process on a regular basis.
[RELATED: Discover everything you need to know about employee well-being here.]